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Chickpeas contain phytochemicals called saponins, which can act as antioxidants. Chick peas are also a good source of protein and folic acid. Chickpeas are very versatile and can be used in soups, salads or casseroles, or puréed.
Typical Values Per 100g
Fat 6.0g of which Saturates 1.0 g
Carbohydrate 61.0g of which Sugars 11.0g
MAY CONTAIN TRACES OF NUTS AND GLUTEN